How can a healthy eating plan and physical activity help me lose or maintain weight? Having overweight or obesity increases your risk of type 2 diabetes, heart disease, stroke, fatty liver disease, kidney disease, and other health issues. The key to losing weight is choosing a healthy eating plan that you.
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How can you tell if you are at a. Many factors can affect your weight, including your genes, eating habits, physical activity, work and family life, and community. Before taking any medication to treat obesity, talk with your health care professional about the possible risks and benefits.
